Welcome to this beautiful candle-lit Sunday afternoon in which your will embark on a gentle journey through the chakras with the crystal singing bowls and yin yoga, leaving you feel more balanced, connected and clear.
During your yin yoga practice, we'll journey through each of the chakras with corresponding yin yoga poses and the relevant frequency of a crystal bowl. During your yummy savasana, surrender the sound waves of a crystal singing bowl sound bath which brings all the chakra frequencies together in harmony. This will include 7 bowls representing each chakra, plus the Soul Star and Earth Star.
We’ll finish with a magical vocal toning chakra meditation.
After you have reawakened, end the experience with a chakra balancing tea.
Event includes:
- Breathwork & Meditation
- Yin Yoga
- Sound bath
- Chakra vocal toning
- Chakra balancing tea
Investment: $55
About chakras: In yoga, chakras are used to describe the way the energy moves throughout the body. They are known as energy centres which run from the base of the body along the spine and up to the crown of the head. They are located in the astral body (the energy body residing in the physical body). Each chakra corresponds with different functions and expressions of health. They relate to spiritual, emotional, psychological and physical aspects of our wellbeing. Bringing conscious awareness to these energy centres and balancing them can improve our well-being and help us tune into ourselves on a deeper level.