Filtering by: “heart meridian”

Jan
12
Joyous Summer: Yin Yoga & Sound Bath
Summer is a time of warmth, of light and of joy as we express our vigour for life. How do you express joy? And how do we practice, Mudita, real joy for others when they succeed while expressing the gifts of our own life? In this yin yoga and sound bath workshop, we are going to cultivate more joy as we work with the fire element, as well as the heart and small intestine meridians.