Let go and embrace the new

Full moon in Aquarius, otherwise known as the blue moon or sturgeon moon, will have us feeling progressive, inventive, full of new perspectives and knowledge.

The final full moon of the winter will challenge you to expand your horizons of your aspirations. It’s an opportunity to reignite your inner fire as we head into the final weeks of winter towards spring. This full moon and spring are a time to bring into our life our vision and set goals.

Full moons are times of letting go to embrace the new. The moon illuminates what has and hasn’t been working for us. During the August full moon, how can we let go so that we can flourish in our truest potential?  How can we persevere with gratitude on our journey?

In this workshop, enjoy an afternoon of full moon inspired yogic pranayama, yin yoga to let go and work with the wood element to prepare us for spring, and a long savasana to a crystal quartz singing bowl sound bath. Enjoy butterfly blue pea flower tea after.

You’ll leave feeling lighter, uplifted, and ready for change and growth as we prepare to move into spring.

What to bring:

• Eye mask if you have one

• Yoga mat (some are available at the studio)

• Journal if you wish

• Crystals for charging

• Wear comfy, loose clothing

Blankets, bolsters, blocks and straps available at the studio.

Investment: $50