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Connecting to Abundance: Breath, Meditation, Sound Bath

  • Bundeena Uniting Church Hall Mary Street Bundeena, NSW Australia (map)

As we head towards the final days of winter and into spring, it’s a nice reminder of connecting to abundance. Abundance has many different forms in how it shows up. When most us us think of abundance, we think of it in its monetary form. However, abundance presents itself to us in so many ways such as grace, gratitude, vitality, fullness of the heart.

Spring is a time of abundance as everything is in bloom. Things are lively and shining again. Everything around us begins to flourish. It’s an exuberant time.

So how can we prepare ourselves for spring and awaken from the slumber of the darkness of winter?

On Friday, 23rd of August, rest and restore to a gorgeous, candle lit, uplifting and jubilant crystal quartz singing bowl sound bath with koshi chimes. We'll begin with some meditation and connect to gentle breath throughout. Release all the winter heaviness and connect with the abundance that lives inside.

You’ll be sure to be glowing and floating on out of this one and you’ll feel more uplifted.

Enjoy some tea afterwards.

Please bring:

  • Yoga mats
  • Blankets
  • Pillows or bolsters
  • Eye Masks
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18 August

Breath, Yin Yoga & Sound Bath

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7 September

Awaken Your Freedom