What are you holding on to that is keeping you stagnant and stuck? What is keeping you from your truest and highest potential?

In this shamanic journey, we will be working with the winds of the south, great serpent to shed the past, shed the blocks, shed whatever is blocking you and keeping you from growth, vitality and clarity.

Our healing journey is like the layers of an onion or a snake’s skin. Every time you pull back a layer, another layer is there to discover, work with and transform as we continue to move towards a higher, healthier version of ourselves.

What is a shamanic journey? A shamanic journey is what happens when meditation meets storytelling. Through tapping into different brainwave states through breathwork and guided relaxation, the journeyer is brought into a storyboard throughout the lower world (subconscious) the middle world (present) and higher realm (high power, the divine, angelic) and encounters different characters, archetypes or symbols. The nuggets of information perceived during the journey offers valuable insights and avenues of overcoming mental, emotional and spiritual roadblocks.

The style of breathwork throughout will include kundalini bioenergetic and rebirthing (yin) breathwork allowing you to drop into a relaxed, dreamlike state of being. You’ll be letting go of the day and activating your parasympathetic nervous system, allowing deep relaxation and blocks to be released or cleared. The calming effects on your nervous system will last beyond the journey.

The journey will also include sound such as crystal quartz sound bowls, koshi chimes, rain sticks, drums and more.

Most importantly, simply know and trust that you are the driver of your experience. All you need to do is remain open, and trust in whatever comes through for you.

Workshop includes: Light stretching Breathwork Journey itself Time to journal Integration advice Tea / time to share if you want to

Bring: Journal Eye mask or pillow Wear comfortable clothing No expectations (you’ll gain the most out of your journey and what it is trying to tell you)