Remember that magical feel you got from yoga after a really good class? It wasn’t just a class about bending into shapes but it touched on something deeper than that. You had this feeling of deep peace and well…a sense of feeling home.

If you haven’t yet tried yoga, I want you to experience this.

This is why I teach yoga. I want everyone to experience that often. Part of that feeling stems from the ancient teachings and philosophy of yoga. This is something that is increasingly missing in classes today. But what if you could have it all? – the benefits yoga brings to our mind, body and spirit?

No judgement. No ego. No, you do not have to be flexible.

Join me for a 10 week term of yoga where we will be starting with a vinyasa flow sequence and building on that each week while exploring the yamas and niyamas – the first two limbs of yoga and the moral code of yoga. The yamas and niyamas are said to be a pathway of peace.

We will also be exploring yogic pranayama (breathwork) and relax in savasana to the crystal signing bowls to bring you to a state of harmony.

We will be practicing in Gunnamtta Pavilion in the room overlooking the bay. Expect some beautiful sunset classes.

10-week term: $200