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New Moon Winter Sound Bath & Gentle Breath

  • Bundeena Uniting Church Hall Mary Street Bundeena, New South Wales Australia (map)

It’s time to set those intentions for the new moon cycle and let go of the stagnant. On July 6th, bring your blankets and throw on some comfy clothes and activate your parasympathetic nervous system during a candle lit crystal singing bowl sound bath. Rest and let the beautiful sounds of the bowls wash over you.

Before the sound bath, set an intention for the new moon and relax into a meditation. You’ll be guided into a gentle, relaxing breath for the sound bath.

After, enjoy a cup of nourishing tea.

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16 June

Foundations of Breathwork: Take a deeper dive into Yogic pranayama

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7 July

Winter Warmer: Yin Yoga & Sound Bath